* WARNING : THE TECHNIQUES MENTIONED ABOVE ARE TO BE USED ONLY FOR SELF-DEFENSE PURPOSES IN EMERGENCY. DO NOT USE THEM FOR SHOWING OFF OR CAUSING HARM TO ANYONE UNNECESSARILY *
If you travel alone or are afraid to, and get scared after seeing some pair of eyes staring at you, you might want to know a way how you can defend yourself in case of any mishaps. Hence, here's 7 useful self-defense techniques you should know about.
These self-defense techniques are not only easy to learn but effective too. So go ahead!
1. Defense from Back :
In case someone grabs you from the back :
Step 1: Squat a little, contain all your power and hit the opponent from the back of your head on his forehead and or a little above. If you can't reach his forehead, aim for neck, nose or chin.
Step 2: Bend and grab his one leg to make him fall.
Step 3: Once the opponent is down, make sure to give him a resistance, like kicking or punching hardly so that until he gets up, you can find yourself in a safe place.
2. Defense for Front :
If the opponent grabs your from the front :
Step 1: Give him a little push by knocking the top of your forehead with all the force on his forehead, chin or nose.
Step 2: Be sure to give a powerful kick on his groins and run.
3. Defense against Choking :
In case the opponent tries to choke you do not panic and before you start to loose consciousness :
Step 1: Put pressure with your one hand from which the opponent is choking you
Step 2: With the other hand, pinch his eyes from your fingertips and keep your thumb in middle of his upper lip and teeth and by making a claw, pinch hard.
4. Defense against Hair-Grab:
This is a common way the opponent may use, especially if you have long hair. Therefore, remember not to focus on the pain and instantly do the following:
Step 1: Grab his hand from both of your hands tightly.
Step 2: Rotate backwards at a fast speed and twist his hands with all your power.
Step 3: Kick on the groin and run.
5. Defense from Side/Back :
If the opponent holds your from back or side and you're hands are not bounded :
Step 1: Use your elbow of the hand nearest to him and give him a powerful elbow punch, aiming his eyes, mouth or nose.
Step 2: Forcefully give him an elbow punch on his stomach. Run.
6. Defense against Lean :
The opponent may try to corner you by leaning upon you while you're standing with your back touching a no-escape object like a wall. Just follow these instructions and run :
Option 1: Straighten your forearm and your palm. Push your fingertips forcefully in the underarms of your opponent.
Option 2: Punch your opponent in his underarms.
Option 3: Punch your opponent on the chin, nose or mouth.
Option 4: Forcefully knock your his chin, nose or mouth using the top of your forehead.
7. Mains :
Keep a note and remember the weak parts of human body. If none of the above mentioned techniques are possible, think of a stimulus friendly technique and attack on the weak points mentioned above.
Apart from carrying chilli spray, these techniques will help you defeat any opponent. Be safe. Best of luck!
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